Weigh In record (no journal entry) for 26 November 2019
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96.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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2702 kcal
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Fat: 100.91g | Prot: 227.23g | Carbs: 225.03g.
Breakfast: Growth Supplements Albumina (14g), Qualitá Uva sem Semente Crimson, Pêssegos, Banana Nanica, Pantanal Goma de Tapioca, Vigor Requeijão Light, Ovo Cozido, Prezunic Queijo Prato. Lunch: Arcor Butter Toffees Chocolate, Pernil Assado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Pernil Assado, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Arcor Butter Toffees Chocolate, Pernil Assado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 9.1 kg a Week
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diegorossi's Weight History
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