Weigh In record (no journal entry) for 26 November 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1669 kcal
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Fat: 80.01g | Prot: 110.08g | Carbs: 130.12g.
Breakfast: 全麥土司, 台畜 肉鬆, 吉比 顆粒花生醬, 雞蛋（整個）, 義美 義美全脂鮮乳i. Lunch: 高麗菜, 貢丸, 甜不辣, 蓮藕, 豆干, 鯛魚. Dinner: 雞蛋（整個）, 7-11 韓式風味炸雞, 豬大腸, 皇宮 月亮蝦餅. Snacks/Other: 7-11 BBQ棒棒腿, 芝士蛋糕, 義美 全脂鮮乳. more...
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Losing 0.1 kg a Week
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Marysheep's Weight History
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