Weigh In record (no journal entry) for 26 November 2019
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58.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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915 kcal
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Fat: 21.04g | Prot: 120.00g | Carbs: 66.70g.
Breakfast: Hojuelas de Avena (Cocida, Asada), Huevo, Clara de Huevo, Café. Lunch: Ensalada Griega, Pechuga de Pollo a la Plancha. Dinner: Nutramerican Iso Clean. Snacks/Other: Cebollas, Tomates, Alamar Atún en Agua (57g), Mango Verde. more...
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Gaining 0.1 kg a Week
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jhulainys's Weight History
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