Weigh In record (no journal entry) for 26 November 2019
|
68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1541 kcal
|
Fat: 52.82g | Prot: 83.16g | Carbs: 190.27g.
Breakfast: Vigor Requeijão Light, Sadia Mussarela, Mika Farinha de Tapioca, Café com Leite Integral, Sabor da Terra Semente de Chia, Ovo. Lunch: Salada de Maionese, Carne de Vaca Moída, Beterraba Cozida, Feijão Vermelho. Dinner: Ritter Barra de Cereal Brownie, Morangos, Banana, Ovo Cozido. Snacks/Other: Café, Pão de Queijo. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larissa Carreiro's Weight History
|