Weigh In record (no journal entry) for 26 November 2019
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61.3 kg
Lost so far: 2.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1095 kcal
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Fat: 45.42g | Prot: 32.69g | Carbs: 148.65g.
Breakfast: Café com Açúcar, Margarina, Pão Branco, Café com Leite e Açúcar. Lunch: Sopa de Legumes. Dinner: Salada de Maionese, Café com Leite e Açúcar, Frango (Empanado e Frito), Pullman Rap10 Integral. Snacks/Other: Maçã. more...
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Losing 1.4 kg a Week
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Nayara Rezende's Weight History
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