mij88's Journal, 26 Nov 19

Weigh In record (no journal entry) for 26 November 2019
54 kg Lost so far: 19.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:
740 kcal Fat: 33.15g | Prot: 24.50g | Carbs: 83.77g.   Breakfast: Lindt Chocolade 85%, Jumbo Eierwafel, Jumbo Eierkoeken, Gebakken Ei, Witte Champignons (Geroerbakt), AH Avocado Eetrijp, Gwoon Kaiserbroodjes, Gwoon Kaiserbroodjes. more...
1564 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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mij88's Weight History


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