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le mois de novembre a était atroce niveau régime et ça ce voit 😱
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142 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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914 kcal
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Fat: 29.15g | Prot: 45.17g | Carbs: 98.77g.
Breakfast: Myprotein Peanut Butter, Harry's Pain de Mie Complet (86g), Tropicana Orange sans Pulpe, Café au Lait, Béghin Say Sucre de Canne. Lunch: Saint Nectaire, Harry's Pain de Mie Complet (86g), Aldi Vinaigre Balsamique , Endive, Fleury Michon Rôti de Poulet Cuit Doré au Four (30g). Snacks/Other: Café, Vin Rosé. more...
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Gaining 0.8 kg a Week
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 Comments
Tu m'étonne ! Sport a fond cette semaine
26 Nov 19 by member: Axelou86
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Axelou86's Weight History
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