Weigh In record (no journal entry) for 26 November 2019
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53.4 kg
Lost so far: 0.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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545 kcal
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Fat: 17.18g | Prot: 18.95g | Carbs: 79.12g.
Breakfast: Мириталь Вареники с Картошкой и Грибами , Clever Каша Овсяная . Lunch: Махеевъ Горчица, Суп с Фрикадельками. more...
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Losing 0.7 kg a Week
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ankostroma's Weight History
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