Weigh In record (no journal entry) for 13 September 2008
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87.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2008:
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1785 kcal
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Fat: 75.31g | Prot: 59.14g | Carbs: 236.51g.
Breakfast: doughnuts. Lunch: campbell's minestrone, reduced fat triscuit. Dinner: Southwest Spicy Mustard, Mini Pretzels, oscar mayer smoked turkey, nature's own. Snacks/Other: apple, ginormous cereal bowl-anza, Peanuts Honey Roasted. more...
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2694 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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coreys grandma's Weight History
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