Weigh In record (no journal entry) for 26 November 2019
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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49 kcal
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Fat: 0.93g | Prot: 1.65g | Carbs: 8.25g.
Breakfast: Овсяная Каша на Воде. Lunch: Овсяная Каша на Воде. Dinner: Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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Helen0812's Weight History
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