Weigh In record (no journal entry) for 25 November 2019
|
63.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1265 kcal
|
Fat: 39.74g | Prot: 91.35g | Carbs: 139.84g.
Breakfast: Colun Mantequilla con Sal, Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto. Lunch: Tottus Camarones, Banquete Quinoa. Dinner: Sopraval Pechuga de Pavo Cocida, Unimarc Media Palta, Kingsbury El Pan Perfecto. Snacks/Other: Nestlé Cereal Fitness Crunchy Cacao, Cerezas, En Linea Cereal Proteina, En Linea Cereal Proteina, Colun Yoghurt Light. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoleignacia's Weight History
|