Weigh In record (no journal entry) for 26 November 2019
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1349 kcal
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Fat: 71.84g | Prot: 81.98g | Carbs: 94.90g.
Breakfast: Омлет с Молоком, Кофе, Бутерброд с Сыром, Омлет с Молоком. Lunch: Борщ с Курицей. Dinner: Горбуша, Молоки. Snacks/Other: Варенье, Рот Фронт Птичье Молоко, Славянка Конфеты "Ананасная Долина", Кофе, Милка Шоколад с Орео, МАН Печенье Галетное Зерновое. more...
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1523 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Tsarevna23's Weight History
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