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Aracelipreta
Journal
25 Nov 19
Aracelipreta's Journal, 25 Nov 19
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Weigh In record (no journal entry) for 25 November 2019
59.7 kg
Lost so far:
7.1 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2019:
823 kcal
Fat: 52.49g | Prot: 50.26g | Carbs: 40.09g.
Breakfast:
Matte Leão Chá de Morango , Bacon.
Lunch:
Carrefour Pepino em Conserva , Palmito, Sadia Salaminho, Azeitonas Pretas.
Dinner:
Nissin Miojo de Galinha Caipira, Sadia Salaminho, Alhos-Poró, Omelete ou Ovos Mexidos.
Snacks/Other:
Morangos.
more...
512 kcal
Exercise:
Tae Bo - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes.
more...
Losing 0.1 kg a Week
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Aracelipreta's Weight History
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