Aracelipreta's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

59.7 kg Lost so far: 7.1 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

823 kcal

Fat: 52.49g | Prot: 50.26g | Carbs: 40.09g. Breakfast: Matte Leão Chá de Morango , Bacon. Lunch: Carrefour Pepino em Conserva , Palmito, Sadia Salaminho, Azeitonas Pretas. Dinner: Nissin Miojo de Galinha Caipira, Sadia Salaminho, Alhos-Poró, Omelete ou Ovos Mexidos. Snacks/Other: Morangos. more...

512 kcal

Exercise: Tae Bo - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 0.1 kg a Week

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Aracelipreta's Journal, 25 Nov 19

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Aracelipreta's Weight History