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음흐흐흐
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95.5 kg
Lost so far: 21.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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946 kcal
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Fat: 29.36g | Prot: 50.73g | Carbs: 138.34g.
Lunch: 블루베리 (무당, 냉동), 달걀, 버섯, 풀무원 국산콩 무농약 콩나물, 고추장, 오이고추, 양배추쌈, 양파. Dinner: 두부, 양파, 양배추쌈, 오이고추, 고추장, 양송이버섯, 삶은 계란. Snacks/Other: 블루베리 (무당, 냉동). more...
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Losing 1.4 kg a Week
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