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쭉~~~내려가랏~~!!
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64 kg
Lost so far: 6.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1822 kcal
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Fat: 156.47g | Prot: 70.20g | Carbs: 45.73g.
Breakfast: 제로베이커리 앙버터스콘, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. Lunch: 프리코 미몰레트 웨지, 달걀, 양파, 닥터밀로 클린 키토제닉 도시락. more...
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Losing 4.2 kg a Week
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joe17402's Weight History
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