bowlin771029's Journal, 26 Nov 19

MC2
62.5 kg Lost so far: 0.8 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2019:
1138 kcal Fat: 48.51g | Prot: 77.14g | Carbs: 89.77g.   Breakfast: 7-11 中熱拿, 番石榴. Lunch: 豆皮, 控肉, 油豆腐, 鮭魚, 全聯 金針菇, 西洋菜. Snacks/Other: 巧克力, 富士蘋果. more...
steady weight

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bowlin771029's Weight History


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