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Foi muita comemoração nesse FDS kkk mas a gente corre atrás e recupera
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66 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1129 kcal
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Fat: 55.44g | Prot: 80.00g | Carbs: 75.04g.
Lunch: Churrasco, Quero Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Suco de Laranja Natural, Kiwi, Tirolez Mussarela, Ovo Frito sem Gordura. more...
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2845 kcal
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Exercise:
Circuit Training - 21 minutes, Weight Training (moderate) - 1 hour and 45 minutes, Resting - 13 hours and 41 minutes, Sleeping - 7 hours, Trampolining - 38 minutes, Spinning - 35 minutes. more...
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Gaining 0.3 kg a Week
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jessnunn's Weight History
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