Weigh In record (no journal entry) for 26 November 2019
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45.2 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1629 kcal
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Fat: 100.66g | Prot: 106.93g | Carbs: 70.23g.
Breakfast: 미주라 통밀 도넛츠, 매일유업 소화가 잘되는 우유 오리지널 (190ml), 피코크 베이킹코코아. Lunch: 소불고기, 엑스트라 버진 올리브 오일, 당근, 양배추, 애호박, 삼겹살. more...
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steady weight
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