Weigh In record (no journal entry) for 25 November 2019
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86.6 kg
Lost so far: 21.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1076 kcal
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Fat: 71.30g | Prot: 76.83g | Carbs: 31.27g.
Breakfast: Churros, Chile Jalapeño, Huevo Revuelto. Lunch: Discada, HEB Queso Chihuahua Menonita, Pechuga de Pollo. Dinner: Lechuga, Ejotes, Pepperoni, FUD Salchicha de Pavo (50g), Philadelphia Queso Crema, Chile Jalapeño. Snacks/Other: Trident Chicle. more...
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Losing 0.1 kg a Week
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liliana morin's Weight History
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