Weigh In record (no journal entry) for 26 November 2019
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1029 kcal
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Fat: 37.21g | Prot: 60.70g | Carbs: 114.17g.
Breakfast: 밥, 돼지고기김치찌개, 매일 매일우유, 디에트데이 디에트데이. Lunch: 푸르밀 비피더스 블루베리, 허닭 한입닭가슴살큐브 깻잎, 토마토. Dinner: 디에트데이 디에트데이, 삶은 계란. Snacks/Other: 롯데제과 칙촉 티라미수. more...
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Gaining 0.4 kg a Week
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wpsl1027's Weight History
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