Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Eu e meu balão gástrico
Journal
25 Nov 19
Eu e meu balão gástrico's Journal, 25 Nov 19
Eu e meu balão gástrico's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2019
80.3 kg
Lost so far:
0 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2019:
618 kcal
Fat: 24.45g | Prot: 61.92g | Carbs: 32.47g.
Lunch:
Picanha Suina, Ovo (Inteiro), Mandioca Cozida (Cozinhado sem Adicionar Gordura).
Snacks/Other:
Verde Campo Natural Whey Baunilha.
more...
2251 kcal
Exercise:
Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Eu e meu balão gástrico's Weight History
View Complete History