Weigh In record (no journal entry) for 25 November 2019
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61.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1132 kcal
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Fat: 67.63g | Prot: 56.96g | Carbs: 81.89g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Льняные Семена, Кефир 2,5%, Говяжий Бульон, Мёд, Сухие Цельные Семена Кунжута, Тыквенные Семечки, Очищенные Семена Подсолнечника. Dinner: Сыр Сулугуни. more...
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1883 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sfirsova's Weight History
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