Weigh In record (no journal entry) for 25 November 2019
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47.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1862 kcal
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Fat: 64.46g | Prot: 80.49g | Carbs: 246.16g.
Breakfast: Tratenfu Leche de Almendras, Lactal Pan Salvado, Yin Yang Quinoa Pop Cereal Inflado, Granola, Finlandia Queso Crema Light, Té Endulzados con Edulcorante de Bajas Calorías, Dahi Yogur Sabor Natural, Banana, Arándanos. Lunch: Lactal Pan Lacteado, Zanahoria, Arvejas, Pechuga de Pollo, Mayonesa, Papa Cocida, Té Endulzados con Edulcorante de Bajas Calorías, Dahi Yogur Sabor Natural, Cerezas, Frutillas, Arándanos. Dinner: Té Verde, Tarta de Atun. Snacks/Other: Mate, Mate. more...
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Gaining 0.9 kg a Week
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