Weigh In record (no journal entry) for 25 November 2019
|
55.4 kg
Lost so far: 0 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1331 kcal
|
Fat: 30.52g | Prot: 128.31g | Carbs: 129.31g.
Breakfast: Protein Yogurt Go 20, Banana. Lunch: Baked or Broiled Fish, עדשים ירוקים (מבושל). Dinner: טרה קוטג' 5%. Snacks/Other: Banana, Sugar, Sugar, תנובה 3% Fat Milk, Sugar, Coffee, Protein Powder Combat. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagisrur's Weight History
|