Weigh In record (no journal entry) for 25 November 2019
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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623 kcal
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Fat: 30.01g | Prot: 63.92g | Carbs: 23.35g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo Mexido, Café, Coqueiro Atum Ralado em Molho de Tomate, Bauducco Torrada Integral. Lunch: Carne do Peito de Frango (Frito, Cozido), Abobrinha Cozida, Chuchu Cozido, Alface, Cenouras Cozidas, Rúcula. more...
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Losing 0.0 kg a Week
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larissacamp0s's Weight History
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