Weigh In record (no journal entry) for 25 November 2019
|
60.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
984 kcal
|
Fat: 32.70g | Prot: 63.87g | Carbs: 106.96g.
Breakfast: Almette Творожный Сыр с Зеленью, Зеленый Чай, Щедрые Хлебец Ржаной. Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, Капучино. Dinner: Куриная Грудка на Пару, Окей Смесь Мексиканская . Snacks/Other: Помело. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana_bye_bye's Weight History
|