Weigh In record (no journal entry) for 25 November 2019
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56 kg
Lost so far: 7.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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589 kcal
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Fat: 46.60g | Prot: 27.45g | Carbs: 15.93g.
Breakfast: Майонез, Яичный Желток. Lunch: Масло Грецкого Ореха, Чечевица Вареная. Dinner: Сливочное Масло, Куриная Печень. more...
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Losing 1.1 kg a Week
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lencık@06's Weight History
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