Weigh In record (no journal entry) for 25 November 2019
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98 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2590 kcal
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Fat: 76.44g | Prot: 243.19g | Carbs: 224.30g.
Breakfast: Bauducco Panettone, Growth Supplements Albumina (14g), Prezunic Queijo Prato, Vigor Requeijão Light, Aviação Manteiga com Sal, Pão Francês. Lunch: Arcor Butter Toffees Chocolate, Tutu de Feijão, Contra-filé Grelhado, Filé de Frango Grelhado. Dinner: Melancia, Palha Italiana, Farofa, Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Growth Supplements Albumina (14g), Filé de Frango Grelhado. more...
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Gaining 1.1 kg a Week
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diegorossi's Weight History
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