Weigh In record (no journal entry) for 25 November 2019
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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225 kcal
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Fat: 0.64g | Prot: 5.61g | Carbs: 51.21g.
Breakfast: Dia Mermelada de Arándanos Light, Trigoro Pan Salvado, Manzana Asada. more...
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Losing 2.5 kg a Week
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