Weigh In record (no journal entry) for 23 November 2019
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1132 kcal
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Fat: 48.72g | Prot: 33.26g | Carbs: 147.12g.
Breakfast: Apti Aveia em Flocos Finos, Iogurte de Kefir, Bolo de Cenoura, Bolo de Cenoura. Lunch: Abóbora Japonesa, Granja Lobo Ovo Branco Extra, Apti Aveia em Flocos Finos, Duduxo Pão de Queijo , Kisabor Pão de Queijo Tradicional . more...
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Gaining 1.2 kg a Week
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Juliet Marie's Weight History
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