Weigh In record (no journal entry) for 25 November 2019
|
58.9 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
898 kcal
|
Fat: 36.32g | Prot: 41.30g | Carbs: 96.35g.
Breakfast: Kerrygold Butter, Alnatura Buchweizen. Lunch: Kopfsalat, Gurke (mit Schale), Edeka Supersweet Mais , Hühnerfleisch (Gebraten, Geröstet, Gekocht), Kerrygold Butter, Dovgan Buchweizen (Gekocht). Dinner: Wiener Würstchen, Aldi Norwegisches Lachsfilet, Kerrygold Butter, Alnatura Buchweizen. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NeliaMei's Weight History
|