Weigh In record (no journal entry) for 25 November 2019
|
57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
2490 kcal
|
Fat: 118.66g | Prot: 130.42g | Carbs: 231.80g.
Breakfast: Philadelphia Rebanadas de Queso Light, Pan Dulce, Papa Dulce, Aguacate, Queso Azul, Huevo, Gloria Mantequilla sin Sal, Sopa de Verduras Vegetariana (Preparada con Agua). Lunch: Real Natural Organic Rice Thins, Multigrain Quinoa, Nature Valley Protein Chewy Bar, Herdez Lomo de Atún en Aceite, Santa Clara Leche Entera, Yoplait Yoghurt Griego sin Azúcar. Dinner: AdeS Leche de Soya Cero Azucar, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, Liguria Queso Ricotta, Dátil, Fresas, Lechuga, Nopales, Philadelphia Rebanadas de Queso Light, Queso Azul, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Svetia Stevia. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|