Weigh In record (no journal entry) for 25 November 2019
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51 kg
Lost so far: 9.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1470 kcal
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Fat: 42.95g | Prot: 69.80g | Carbs: 202.92g.
Lunch: Tahu Goreng, Terong Balado, Ayam Goreng, Nasi Putih, Tahu Isi. Dinner: Es Teh, Siomay, Tahu Goreng, Sushi, Mie. more...
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Losing 0.5 kg a Week
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cocomelon91's Weight History
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