FitTwinMom.24's Journal, 25 Nov 19

Brekkie
77.1 kg Lost so far: 0.3 kg.    Still to go: 1.1 kg.    Diet followed: Poorly.

View Diet Calendar, 25 November 2019:
1694 kcal Fat: 63.59g | Prot: 68.45g | Carbs: 210.83g.   Breakfast: Zespri Kiwi Gold, Quaker Havermout Muesli, Magere Yoghurt. Lunch: Gele Paprika's, Avocado, Komkommer, AH Snack Tomaatjes , Jumbo Gemengde Ijsbergsla, Jumbo Luncheon Meat. Dinner: AH Corned Beef, Maïsmeel, AH Gebakken Spekjes, Jumbo Spruiten. Snacks/Other: Jumbo Kaas Smikkels, Euro Shopper Boterhamworst, Jumbo Boeren Wit Tijger. more...
Gaining 0.1 kg a Week

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FitTwinMom.24's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.