Weigh In record (no journal entry) for 25 November 2019
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109.4 kg
Lost so far: 2.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1481 kcal
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Fat: 30.38g | Prot: 84.80g | Carbs: 229.44g.
Breakfast: Danone YoPRO Bebida Láctea Banana, Banana, Carrefour Granola com Banana. Lunch: Molho de Tomate Caseiro, Carne de Panela, Feijão Preto Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Repolho, Cenouras. Dinner: Sadia Presunto Cozido Magro, Pavioli Pizza de Frigideira Tradicional, Sadia Queijo Mussarela (40g), Catchup, Tomates, Cebolas. Snacks/Other: Banana, Vital Pão de Forma, Nestlé Nesfit Laranja & Cenoura, Danone Iogurte Grego Light Morango, Maçãs Red Delicious, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 1.2 kg a Week
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Vanessa_Beatriz's Weight History
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