Weigh In record (no journal entry) for 25 November 2019
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57.8 kg
Lost so far: 12.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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634 kcal
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Fat: 28.04g | Prot: 21.42g | Carbs: 75.84g.
Breakfast: Becel Margarina Original, Queijo Branco, Bauducco Bolacha Água e Sal. Lunch: Linea Chocolate Ao Leite Zero Açúcar (30g), Pão de Centeio Integral, Legumes Cozidos. Dinner: Tirolez Queijo tipo Gorgonzola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Brigadeiro. more...
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Gaining 6.3 kg a Week
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Roseli@Taubaté's Weight History
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