nadette59700's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

63.2 kg Lost so far: 2.2 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

1173 kcal

Fat: 56.10g | Prot: 86.75g | Carbs: 80.31g. Breakfast: Chaussée aux Moines Fromage, Paul Pain Complet. Lunch: Lentilles Cuites, Veau Marengo. Dinner: Carrefour Ratatouille, Crevettes. Snacks/Other: Noix de Cajou, Clémentines. more...

1710 kcal

Exercise: Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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nadette59700's Journal, 25 Nov 19

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nadette59700's Weight History