大吃探水起笑了四天,碳水化合物真好吃😋😂
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81.7 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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377 kcal
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Fat: 23.86g | Prot: 31.73g | Carbs: 6.10g.
Breakfast: UCC 無糖黑咖啡 (184毫升), 黑橋牌 巧達乳酪香腸, 豬里肉(全塊,瘦肉), 全聯 茭白筍. more...
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Gaining 1.8 kg a Week
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