Weigh In record (no journal entry) for 25 November 2019
|
58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1526 kcal
|
Fat: 42.18g | Prot: 151.40g | Carbs: 135.99g.
Breakfast: Sojasun Yaourt Nature, Jardin Bio Compote Pomme Myrtille , Quaker Flocons d'avoine (40g), Bjorg Lait d'amande sans Sucres Ajoutés, Ondine Milk Egg. Lunch: Isio 4 Huile, Le Gaulois Filets de Poulet, Potimarron. Dinner: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Baguette, Ondine Milk Egg, Jardin Bio Compote Pomme Myrtille , Sojasun Yaourt Nature. Snacks/Other: Amandes, Jardin Bio Compote Pomme Myrtille , Sojasun Yaourt Nature, Ondine Milk Egg, Chou Vert Cuit. more...
|
Gaining 2.8 kg a Week
|
|
musclesophie66's Weight History
|