Weigh In record (no journal entry) for 25 November 2019
|
62.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
396 kcal
|
Fat: 11.43g | Prot: 27.30g | Carbs: 46.76g.
Breakfast: Данон Творожный с Персиком и Абрикосом. Lunch: ВкусВилл Лечо в Томатном Соусе, Куриные Котлеты в Духовке, Мандарины. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moanesan's Weight History
|