Weigh In record (no journal entry) for 24 November 2019
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77.4 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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2181 kcal
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Fat: 108.30g | Prot: 98.63g | Carbs: 214.91g.
Breakfast: Peanut Butter, Honey, Whole Milk, Cheerios. Lunch: Otis Spunkmeyer Oatmeal Raisin Cookie, Zaxby's Sweet and Spicy Glaze, Zaxby's Boneless Wings, Zaxby's Lite Ranch Dressing, Zaxby's Garden House Zalad. Dinner: Pumpkin Pie, King's Hawaiian Hawaiian Sweet Rolls, Mashed Potato, Green Giant Green Bean Casserole, Ham (Whole, Cured, Roasted) . Snacks/Other: Peanut Butter Energy Bites. more...
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1966 kcal
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Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Rebekah Lynn's Weight History
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