akitsueee's Journal, 25 Nov 19

Weigh In record (no journal entry) for 25 November 2019
48.6 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
2032 kcal Fat: 90.94g | Prot: 117.16g | Carbs: 184.71g.   Breakfast: 星巴克 (Starbucks) 冰拿鐵(大杯), 星巴克 (Starbucks) 經典總匯三明治. Lunch: 珍珠奶茶, 爭鮮 鮭魚生魚片, 爭鮮 烤鰻壽司, 葡萄, 哈密瓜, 牛排(瘦肉). Dinner: 草莓, 雞皮, 炸豬排. more...
Gaining 0.2 kg a Week



     
 

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akitsueee's Weight History


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