Weigh In record (no journal entry) for 25 November 2019
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102.6 kg
Lost so far: 0.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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915 kcal
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Fat: 38.98g | Prot: 44.18g | Carbs: 95.15g.
Breakfast: Пончики Покрытые Сахарной Глзурью, Савушкин Продукт Творог Зерненый Малина, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Heinz Кисло-Сладкий Соус, Соленые Огурцы с Укропом, Котлета Домашняя, Рис Вареный. more...
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Gaining 0.2 kg a Week
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krutilnikova94's Weight History
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