Weigh In record (no journal entry) for 25 November 2019
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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572 kcal
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Fat: 20.09g | Prot: 30.42g | Carbs: 69.45g.
Lunch: Яблоко, Bonduelle Кукуруза, Творожный Пирог, Морковь, Салат из Капусты, Вареное Яйцо, Чай. Snacks/Other: Чай с Сахаром, Творог с Фруктами. more...
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Gaining 0.7 kg a Week
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homo_sapenos's Weight History
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