oliveolive0627's Journal, 25 Nov 19

應酬的隔天 身體好重
希望上個廁所後就回來
56 kg Lost so far: 1.7 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:
1205 kcal Fat: 57.80g | Prot: 110.56g | Carbs: 57.83g.   Breakfast: 安佳 起士片, 水煮蛋, 炒青菜, 煮熟的豆角(新鮮), 7-11 蒸地瓜, 新鮮豬肉香腸. Lunch: 鴨腸, 鴨血, 糯米, 蓮藕, 虱目魚丸. Dinner: 花椰菜, 蒸蛋, 鱸魚. more...
Gaining 3.5 kg a Week





oliveolive0627's Weight History


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