Weigh In record (no journal entry) for 25 November 2019
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86 kg
Lost so far: 2 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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970 kcal
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Fat: 44.15g | Prot: 59.60g | Carbs: 80.11g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Lontong Sayur, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 1.0 kg a Week
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Wibie itu aku's Weight History
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