Weigh In record (no journal entry) for 25 November 2019
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58.5 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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736 kcal
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Fat: 16.37g | Prot: 43.98g | Carbs: 101.45g.
Breakfast: Boiled Egg. Lunch: Apple. Dinner: Царь Овсянка, Herbalife Томатный Суп с Базиликом, Egg White , Bonduelle Кукуруза. more...
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Gaining 1.0 kg a Week
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