azevedo69's Journal, 24 Nov 19

longe de atingir a meta 😛😛
80.6 kg Lost so far: 4.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2019:
977 kcal Fat: 71.04g | Prot: 47.03g | Carbs: 37.48g.   Lunch: Batata Doce, Ripa de Costela de Carne de Vaca, Quiabo Cozido. Dinner: Ovo Cozido. Snacks/Other: Desinchá Chá. more...
Losing 0.2 kg a Week

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Comments 
força vc vai conseguir 😀💪 
24 Nov 19 by member: Lawliet (L)

     
 

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