Weigh In record (no journal entry) for 24 November 2019
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72 kg
Lost so far: 13 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1471 kcal
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Fat: 100.69g | Prot: 127.44g | Carbs: 16.90g.
Dinner: Palta Hass, Lechuga de Hoja Verde, Hellmann's Mayonesa Clasica, Pata Muslo. Snacks/Other: Barraza Queso Mozzarella, Barraza Queso Mozzarella, Savora Savora, Cocinero Aceite de Oliva. more...
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Losing 7 kg a Week
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roxiobregon's Weight History
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