Weigh In record (no journal entry) for 24 November 2019
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84.8 kg
Lost so far: 15.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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1465 kcal
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Fat: 112.21g | Prot: 49.44g | Carbs: 73.68g.
Lunch: Subway Tomate, Pepino (com Casca), Alface de Folha Verde, Cupim Assado. Dinner: Nestlé Creme de Leite, Pasta de Amendoim, Guacamole, Cupim Assado, Leão Chá de Camomila. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Lucky Fandangos Sabor Churrasco, Lowçucar Xilitol, Abacate. more...
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Losing 3.5 kg a Week
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Rosilene Nobre's Weight History
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